Example 7.11 from College Physics, 7.7 Power
What is the power output for a 60.0-kg woman who runs up a 3.00 m high flight of stairs in 3.50 s, starting from rest but having a final speed of 2.00 m/s? (See Figure 7.23.)
Work it out on paper first. Then open the solution one step at a time, and stop as soon as you can finish on your own.
The work going into mechanical energy is . At the bottom of the stairs, we take both and as initially zero; thus, , where is the vertical height of the stairs. Because all terms are given, we can calculate and then divide it by time to get power.
Substituting the expression for into the definition of power given in the previous equation, yields
Entering known values yields
The woman does 1764 J of work to move up the stairs compared with only 120 J to increase her kinetic energy; thus, most of her power output is required for climbing rather than accelerating.
How did it go?